Questions & answers

Every flavor starts with real carrots and dried figs. Then we add walnuts and warm spices, orange peel, peanuts and cocoa, or purple carrots and fruit, depending on the flavor. Each ingredient list is short and easy to read.

PepCubes comes from a 19th-century Mediterranean recipe that brought the two together. Carrots and figs give natural sweetness, a soft, chewy texture and naturally occurring fiber.

Purple Carrot is vegan and sweetened only with date syrup. Walnut, Orange and Peanut contain honey.

Yes. All four flavors are gluten-free and dairy-free.

In Adana, Turkey, in a production workshop run by women.

Each 30g pack has 3–5g of fiber depending on the flavor, which is 11–18% of the daily value. Peanut has the most, with 5g.

Many snack bars boost their fiber with isolated ingredients such as chicory root or inulin. The fiber in PepCubes comes from the carrots and figs themselves. We don't add any.

FDA rules count honey, date syrup and grape molasses as added sugars. PepCubes contain no refined sugar. Each pack has 7–9g of added sugars, depending on the flavor.

Many people on GLP-1 medications look for smaller portions and more fiber. Each PepCubes pack is portion-controlled at 30g, with 80–100 calories and 3–5g of naturally occurring fiber. Everyone's nutrition needs are different, so talk with your doctor or dietitian about what fits your plan.

Walnut contains walnuts and Peanut contains peanuts. Orange and Purple Carrot have no nuts in the recipe. All four flavors are made in a facility that also processes peanuts and tree nuts and may contain nutshell fragments.

Orange is a lunchbox favorite with families. If your child has a nut allergy, please read the answer about nuts above before sharing.

Keep them in a cool, dry place away from direct sunlight and heat. No refrigeration needed. The best-before date is printed on the package.

PepCubes are sold on Amazon. Every box has 8 individually wrapped packs of 2 cubes each.